A Self Compassion Exercise

Read some stuff I said about the film here - http://ift.tt/240G94C
Then go look at the School of Life website here - http://ift.tt/1EOWEpv

Then read these credits

Written and Said by Alain De Botton
Directed by Joe Bichard
Music and Sound by Skillbard
Additional Voice Talent by Sophie Koko Gate
Additional Animation by Joe Sparrow
Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes

Cast: Joe Bichard, Oswald Skillbard and Joe Sparrow